In this modern world, our environment is fighting for survival and we humans suffer from more and more physical and psychological stress. Yoga has the ability to fight this stress through attainment of physical, mental and spiritual health. The students of Class VII-E made the most of this opportunity to present the topic – ‘Vyayam- Ek Aushadhi: Yoga Presentation’ on 9th May, 2017.

A beautifully crafted Skit and Yoga Asana presentation made everyone familiar with the numerous health benefits of yoga and its remedial prowess against life threatening illnesses such as arthritis, chronic fatigue, diabetes, asthma, high blood pressure, back pain, weight reduction, obesity, common cold, constipation, epilepsy, and skin and respiratory problems. The students thoroughly enjoyed watching the display and were able to carry the message along with them. The assembly concluded with the rendition of the National Anthem.