Stress Management Workshop, March 22, 2019
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Stress Management Workshop, March 22, 2019
Stress Management Workshop, March 22, 2019
Stress Management Workshop, March 22, 2019

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“Find space in your day when you can practice mindful breathing and letting go of tensions.”
– Thich Nhat Hanh

Understanding the need to engage teachers in a fun-filled activity and facilitate their informal interaction with each other, the school Counselor organised an activity based workshop to provide moments of mindfulness to break the monotony of work on March 22, 2019. The teachers enjoyed these activities and their whole hearted participation ensured a brief and healthy departure from plethora of responsibilities fulfilled by them.