“The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.”

Reinforcing the idea that a healthy mind resides in a healthy body, the school conducted a workshop on ‘Healthy Living’ on Saturday, 23 April 2022, mentored by Ms. Tithi Prabhakar, an acclaimed Dietitian, and Nutritionist. She enlightened the participants, our faculty members, with nutrient dense recopies, super foods and some easy remedies to cure chronic diseases. Additionally, various wholesome tips were shared that aid in weight loss. The faculty members were enriched with takeaways on nutritious food and insights on a healthy lifestyle. It was indeed an enriching experience!