Workshop on Health and Environment, July 14, 2018
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Workshop on Health and Environment, July 14, 2018
Workshop on Health and Environment, July 14, 2018
Workshop on Health and Environment, July 14, 2018

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An enlightening workshop on ‘Health and Environment’ was organised for the Senior School Staff by eminent fitness trainer, Mr. Rahul Kharbanda on 14 July 2018. Dr. Kharbanda highlighted the need to be soundly nourished and well supplemented in the wake of acidic environment and sedentary lifestyles. Insights into maintaining a healthy diet and ways in which dietary requirements can be met were shared. Certain myths around diet and nutrition were busted which was followed by an interactive question answer session.