Happiness lies in the joy of achievement and the thrill of creative effort.
– Ms. Swati Kapoor

With his simple yet profound expression of manifestation of happiness, Franklin D. Roosevelt, is surely an inspiration for all of us. The charisma of a happy person is peerless. But life is not a bed of roses! Just like high and low tides in a sea, life too unfolds many such high and low phases for each human being. So how can one ensure that the balance between these lows and highs is struck well? How can one be happy even when life leaves you dejected?

Stability of mind and body is the mantra! Not only this but staying focused at your goals and achieving them can bring bliss to the doors of your life. Setting attainable short-term goals and chasing them with sheer devotion can secure your pass to the doorway of lasting happiness. Following a dedicated regime with passion can do wonders for you. Once on track, it will be irresistible for you to jump back to the old monotonous life. We should ruminate that life is like an ocean. It can be calm and still, rough and rigid but in the end, it is always beautiful.

Dear readers, Hellen Keller says, “Resolve to keep happy, and your joy and you shall form an invincible host against difficulties.” I am certain that this shall help you sail through all the phases of life with your spirits touching the sky!